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Treating the Whole Athlete for Peak Performance

Chiropractic care has evolved far beyond simple adjustments. At The Training Room in Blaine, we focus on full-body recovery and performance enhancement, ensuring that every athlete gets the personalized care they need to move better, feel better, and perform at their best.


 

The Problem with Quick Fixes


Traditional chiropractic care often revolves around routine adjustments that provide temporary relief. While adjustments can help with mobility and pain, true recovery and performance require more. If you’re an athlete or active individual, you need a comprehensive approach that considers your movement patterns, muscle imbalances, and sport-specific demands.


 

How We Treat the Whole Athlete


At TTR, we take a hands-on, movement-based approach to treatment, combining multiple techniques that work together to restore function, improve mobility, and prevent injuries.


Soft Tissue & Muscle Recovery

  • Dry Needling – Targets trigger points and releases deep muscle tension.

  • Cupping Therapy – Promotes circulation and speeds up healing.

  • Manual Therapy – Restores movement.


Strength & Mobility for Longevity

  • Rehab Exercises – Strengthening drills to prevent future injuries.

  • Mobility Training – Improves flexibility and joint stability for better movement.

  • Neuromuscular Re-education – Trains muscles to work more efficiently.


Recovery for Optimal Performance

  • Normatec Compression Therapy – Reduces soreness and improves circulation.

  • Hyperice Technology – Accelerates muscle recovery with advanced vibration therapy.


 

More Than Just Treatment—Education for Lifelong Health


Our goal isn’t just to fix pain—it’s to help athletes stay pain-free and perform at their highest level. We teach every patient how to move better, train smarter, and take control of their own recovery.


 

Performance-Based Chiropractic for Every Athlete


Whether you're a runner, weightlifter, weekend warrior, or professional athlete, your body deserves more. Our integrative approach ensures that you recover fully, perform optimally, and prevent future injuries.


 

Get Ahead of Pain. Stay in the Game.


Don’t wait for pain to slow you down. Get the full-body care you need to stay strong, mobile, and injury-free.


Book your session today and feel the difference!



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Location

10705 Town Square Drive NE
Suite 220
Blaine MN 55449

Blaine Chamber of Commerce

Hours

Monday
Tuesday
Wednesday
Thursday
Friday

8AM-5PM
1PM-7PM
8AM-5PM
10AM-7PM
7AM-3PM

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Contact

Office: 763-342-1807

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