Wrestling is one of the most demanding sports on the body, requiring durability, mobility, and intentional recovery to last the entire season. From neck and shoulder strain to hip and knee breakdowns, small movement issues can turn into big problems if left unaddressed. Learn how building injury resistance helps wrestlers stay strong, healthy, and competitive on the mat.

Hockey demands speed, strength, and precision — but it also puts major stress on your body. From overuse injuries like shoulder and groin strains to concussions from a hard hit, staying healthy takes more than just tough training. Building agility, balance, and joint stability helps athletes stay strong through the season. Add in proper recovery tools — like manual therapy, mobility work, and smart rest — and you’ll be ready to play harder, longer, and pain-free.

Not all sports medicine providers are the same. The provider you choose can determine how quickly—and how strongly—you return to play. At TTR, we bridge the gap with athlete-focused evaluations, tailored treatment, and performance-driven recovery.

Learn how to build resistance to injury, avoid burnout, and gain a competitive edge with customized treatment and recovery at TTR.

How preseason prep sets you up to play longer and better through advanced testing and customized treatments.

Common soccer injuries and how to build resistance to them.

Learn why performance chiropractic might be right for you!

Learn how we help build a strong foundation and prevent injuries so you can perform at your peak when it counts most.

Learn how to keep your shoulders healthy this season!

Learn why active recovery is better than just resting after an intense workout or training.

Learn how we use data-driven insights to customize your recovery.

Learn how to recover faster and perform better with these tips.

Your destination for performance focused care.

At TTR, we ensure every athlete gets the personalized care they need to move better, feel better, and perform at their best.

When most people think of chiropractic care, they picture quick spinal adjustments to relieve back or neck pain. But for athletes and...

Learn how to prevent ACL tears with tailored movement and treatment.

Track and field demands explosive speed, agility, and endurance. Whether you're sprinting, hurdling, or jumping, your body needs to move...

Learn how to recover from injury, enhance performance, and prevent future injuries. Optimize your baseball and softball season today!

Learn why a proactive approach to recovery and injury prevention is a game-changer for athletes and active individuals.

No two individuals are the same - each person has unique movement patterns, injury risks, and performance goals. That’s why a...