Hockey demands speed, strength, and precision — but it also puts major stress on your body. From overuse injuries like shoulder and groin strains to concussions from a hard hit, staying healthy takes more than just tough training. Building agility, balance, and joint stability helps athletes stay strong through the season. Add in proper recovery tools — like manual therapy, mobility work, and smart rest — and you’ll be ready to play harder, longer, and pain-free.

An accurate diagnosis gives every treatment, adjustment, and recovery tool a clear purpose—and it moves you closer to feeling and performing your best.

Not all sports medicine providers are the same. The provider you choose can determine how quickly—and how strongly—you return to play. At TTR, we bridge the gap with athlete-focused evaluations, tailored treatment, and performance-driven recovery.

How preseason prep sets you up to play longer and better through advanced testing and customized treatments.

Common soccer injuries and how to build resistance to them.

Learn why performance chiropractic might be right for you!

Learn how we help build a strong foundation and prevent injuries so you can perform at your peak when it counts most.

Learn how to keep your shoulders healthy this season!

Learn how to recover faster and perform better with these tips.

Your destination for performance focused care.

At TTR, we ensure every athlete gets the personalized care they need to move better, feel better, and perform at their best.

When most people think of chiropractic care, they picture quick spinal adjustments to relieve back or neck pain. But for athletes and...

Learn how to prevent ACL tears with tailored movement and treatment.

Learn how to recover from injury, enhance performance, and prevent future injuries. Optimize your baseball and softball season today!

Learn why a proactive approach to recovery and injury prevention is a game-changer for athletes and active individuals.

No two individuals are the same - each person has unique movement patterns, injury risks, and performance goals. That’s why a...

Discover how dry needling, cupping, and rehab exercises can help you recover faster and perform better — all in one seamless appointment!

Performance focused chiropractic is much more than a traditional chiropractor. At TTR we help patients recover faster and perform better.