Learn why active recovery is better than just resting after an intense workout or training.

Learn how we use data-driven insights to customize your recovery.

Learn how to recover faster and perform better with these tips.

Your destination for performance focused care.

At TTR, we ensure every athlete gets the personalized care they need to move better, feel better, and perform at their best.

When most people think of chiropractic care, they picture quick spinal adjustments to relieve back or neck pain. But for athletes and...

Learn how to prevent ACL tears with tailored movement and treatment.

Track and field demands explosive speed, agility, and endurance. Whether you're sprinting, hurdling, or jumping, your body needs to move...

Learn how to recover from injury, enhance performance, and prevent future injuries. Optimize your baseball and softball season today!

Common overuse injuries and prevention for golf and tennis and the importance of mobility and stability for a powerful swing.

Learn why a proactive approach to recovery and injury prevention is a game-changer for athletes and active individuals.

No two individuals are the same - each person has unique movement patterns, injury risks, and performance goals. That’s why a...

Discover how dry needling, cupping, and rehab exercises can help you recover faster and perform better — all in one seamless appointment!

Performance focused chiropractic is much more than a traditional chiropractor. At TTR we help patients recover faster and perform better.